Diapers vs Pull-Ups: Making the Right Choice for Your Little Munchkin!

Diapers vs pull-ups, in parenthood, can be one of the most challenging, trickiest, and most difficult questions to answer. So, in this guide, we decided to let you all in on the information you can make use of about it!

Pull-ups and diapers are technically made with the same materials. However, parents use pull-ups for children who are already potty training because it’s easier and faster to take off, plus, they can do it by themselves.

What Are Pull-Up Diapers?

Being first-time parents, it can be a little tricky to try and distinguish which is which. However, pull-up diapers can actually be self-explanatory when you think about it and read between the lines.

In a nutshell, pull-up diapers are a specific type of diaper that parents (even babies or the ones wearing it) can easily wear or remove. It’s attachable and detachable by just pulling it up.

Pull-ups are worn like underwear and are simple to pull up and down, unlike the diapers we once knew and grew out of that attach with sticky tabs.

Oftentimes, pull-up diapers have these tear-away sides for easy removal. In addition, they also have elasticized waistbands and leg openings with more room for a better and more secure fit.

Children may practice pulling pull-ups up and down on their own while practicing self-sufficiency, which helps with toilet training. Pull-ups also provide absorbency in case of accidents.

Diapers vs. Pull Ups: Differences and Similarities? 

Now that you have the basic information that allows you to distinguish diapers from pull-ups, how are they different? How are they similar?

Let’s look at some of the things that diapers and pull-up diapers have in common, as well as the areas they contrast in for you to have a better understanding on what could be better for your little angel.

 DiapersPull-Up Diapers
SizesThey vary in size a lot, the same way pull-up diapers do.Like diapers, you can purchase pull-ups in different sizes, typically depending on the baby’s weight.
Price PointDifferent brands have different rates and price points.They are typically costlier and more expensive than traditional strap-on diapers.
ConvenienceTraditional diapers are the best for babies who aren’t able to stand up yet.For younger children or toddlers, pull-ups are the best option, especially during potty training.
ComfortThey fit to the size of your baby’s hips and waist.For pull-ups, you’ll have to be more specific on the size.
Sensitivity of the SkinSince they’re designed to be tight, leaving it on can cause the baby’s skin to rash or be irritated.Since they’re looser, rashes and chafing are less common and frequent.
AbsorbencyAbsorbency is atop its traits.Many parents argue that they are less absorbent, but brands say they’re just the same.

Pros and Cons of Pull-Up Diapers

Now that we’re aware of the differences between regular and traditional diapers and pull-ups, what are some of their advantages? What about the cons and disadvantages? Let’s take a look at some of the advantages and disadvantages of wearing pull-up diapers against traditional diapers!

Pros of Pull Ups 

  • It builds confidence and independence in your child. This is why pull-ups are great for potty training!
  • Brands and companies are creative. It’s not like the typical and different prints on diapers that lead to design. Moreover, they can come in gender-specific colors and designs!
  • You can purchase specific sizes of pull-ups for your baby. They don’t have to be loose or too tight, which means less rashes and chafing!
  • Pull-up diapers offer better mobility to your little angel compared to traditional diapers that are only held onto by straps.
  • They are easier to use, attach, and detach.
  • Excellent element for potty training.

Cons of Pull-Ups 

  • They’re more expensive and costlier than standard or traditional diapers.
  • They aren’t a “one-size-fits-all,” unlike regular diapers, since they’re Velcro strapped.
  • Leakage can be common, especially since the nooks and crooks can’t be tightened.
  • Loose pull-ups can easily be removed from your baby’s bum.
  • They can be easier to use, yes, but not all babies are comfortable with it.

Pull Ups vs. Diapers Night and Daytime Use 

Now, what most of you have been asking is the preferrable time for the use of either diapers or pull-ups. Answering that is easy, since diapers are tighter and more secure, they’re better for nighttime use. Pull-ups are great for mobility, which is usually during the day, not to mention the fact that they’re also rated by parents to be somehow less absorbent than standard diapers.

Although pull-ups are typically made with the same materials as traditional diapers, many parents still believe that they absorb less than traditional diapers.

When To Use Pull-Up Diapers?

WebMD states that pull-ups are diapers that are often used for training. Thanks to their easy access, babies don’t have to lay on their backs in order to remove or attach the diapers. Parents can attach or detach them while standing up!

             Professionals suggest skipping the traditional “daytime pull-up potty training” and going straight to underwear. So, nighttime pull-up potty training is what a lot of people recommend.”

Pull-Up Sizes Chart By Age

Instead of guessing, there’s actually a chart that gives you the right sizes for pull-up diapers depending on your baby’s age. You can find multiple charts from multiple sources, but Huggies has a couple of points that are hard to miss!

This chart from Huggies outlines the recommended pull-up sizes for babies according to their weight! 

Source: Kroger

Top Tips For Successful Potty Training With Pull-Ups

As parents, potty training our children might seem a standard tune, but for them, it’s a special occasion! Here are a few of the top tips parents suggested in potty training their young ones!

  • Make it a big deal! Your kids will train for it and they’ll get rewarded, try making them feel like you are with them on that special occasion!
  • Slowly wean them off diapers. If you’re going for pull-ups, stick with pull-ups.
  • Carefully think about your reward system. Everybody has a price!
  • Try imposing a schedule. They’ll get used to this, but they’ll adjust it according to their comfort.
  • Be present. Most kids will feel like their parents aren’t present even if they’re the ones truly involved. Be there for your baby.
  • Don’t nag your baby and keep them motivated all the way through!


If you have more questions about the differences between pull-ups and diapers, look no further! We got it all ready and prepared because we anticipated you might need it!

Are Pull-Ups Thinner Than Diapers?

Generally speaking, pull-up diapers and diapers are made with the same materials. However, the majority of parents and customers always say that pull-ups are made with a thinner set of these materials because they’re intended to be for comfort and convenience.

How Much Are Pull-Ups Compared to Diapers? 

Essentially, they’re costlier and more expensive than the standard diapers. The prices vary, but if you look at them in both retail and wholesale rates, pull-ups are more expensive.

Do Pull-Ups Hold More Liquid Than Diapers? 

No, they don’t. There’s no proven fact that pull-up diapers are more absorbent than standard diapers, and, in fact, parents went with traditional diapers for absorption and waterproofing than pull-ups.

Can a 1-Year-Old Wear Pull-Ups?

Yes, in fact, WebMD, Today’s Parent, and other parenting websites (as well as labels on pull-up diapers) say that they are the most ideal for babies who are 12 months to five years old. Why? Because this is the time when you are potty training them.

Do Pull Ups Cause Diaper Rash?

Children’s Wisconsin said that diaper rash is common for babies, even those who are up to 15 months old. This applies to both babies who wear standard or traditional diapers and pull-ups. However, those who only wear underwear saw that rashes were far less.

Is it Fine to Always Use Diapers?

Many say that wearing diapers for a whole 24-hour stretch is not good for babies as it heightens the risk of skin rash, irritation, and other skin dilemmas. This, however, is a thought to be considered because babies who are a few weeks to a few months old might not have the right control for urine and feces.

The Bottom Line

If the ever-famous battle between diapers and pull-ups is haunting you, then this could be the guide you’ve been looking for. It can be daunting to weigh which is better and more effective for your little one, but understanding their uses can be the key to solving the problem with ease. 

Diaper Blowout Solutions for Busy Moms (Pro Tips)

Every mom dreads it – the unexpected “Diaper Blowout” when you least anticipate. It’s messy, inconvenient, and seems to always happen at the worst time. We chatted with experienced moms, consulted pediatricians, and tested countless methods.

Dive into this article to discover effective and easy Diaper Blowout solutions that will save your day. Say goodbye to unexpected messes with these pro tips!

What Are Diaper Blowouts and Why Do They Happen?

For first-time parents, it can be alarming to see the mess it made. However, it’s also important to be aware of the situation to avoid panicking. A blowout diaper is the last thing you want to see when you glance at your little munchkin, so, what is it?

A diaper blowout is simply when your baby’s stool and/or urine go outside of their diapers, thus the term, blowout.

Blowouts happen for many different reasons – you can’t just blame a single thing. We’ll dive deep into understanding the usual causes of blowout diapers so you get a better sense of it!

What Are Some Warning Signs of a Blowout Diaper?

When you notice these warning indicators, you know you’re in for the infamous diaper disaster.

Be on the lookout for the following possible warning signs that your baby’s diaper has blown out:

  • Bloated or bulgier diaper than what you’re used to seeing
  • Heavier and weighted diaper, saggy or loose diaper
  • Dirty or stained leg cuffs
  • Poop stains on their clothing and/or back

What Causes a Blowout Diaper?

It’s no secret that diaper blowouts can become extremely messy, especially if you come unprepared. However, there are a couple of causes that can help you identify and recognize the usual causes of a blowout diaper.


One of the most common causes of blowout diapers is constipation. Think about it, if your baby doesn’t poop for a day or two, they’ll most likely let out their excretions all at once, thus, their poop exploding from their diapers.

Incorrect Diaper Size

This comes next in the most common causes of a blowout, as incorrect sizes tend to lead to the diaper being improperly fastened or locked. A diaper too big can be extremely loose on the legs of your baby, while the one too tight can cause it to close from within and break out when force enters.

Diaper Has Not Been Fastened Correctly

Incorrect diaper fastening can also be a culprit. I mean, with the laws of physics, it’s clear why any form of liquid flows out of things that aren’t securely placed – the same thing applies with diapers. If the diaper isn’t fastened properly, then either poop or pee (or both) can actually seep outside of the diaper, causing a blowout.

Extremely Tight Clothing

And last but most definitely not least would be tight clothing. Babies are babies – if they’re feeling uncomfortable, they’ll move around. Have you ever seen a baby be so calm and gentle? That is because they’re comfortable – but, with tight clothing, they’ll tend to move around.

This can cause the diaper not to be in a correct position, which may lead to leakage.

How Do You Prevent Diaper Blowouts? Diaper Blowout Hacks

Preventing diaper blowouts is not rocket science – you just have to have a better understanding of how it works. Many parents say that they couldn’t care less when blowouts happen, but, let me tell you – they do.

There are many ways of preventing diaper blowouts, but the best and most effective tips that will work right away are the following:

  • Ensure that your baby’s diapers are the “perfect fit.” Too loose or too tight can mean “too many problems.”
  • Fasten and lock the diaper properly. A little “mistake” can go a long way.
  • Is the brand not treating you well? Try other brands out! It’s not like they’ll condemn you or anything.
  • Make it a habit to check your little one’s nappy once every few hours. Pediatricians and physicians recommend checking diapers once every four hours.
  • Avoid clothing that’s extremely tight. Going loose is not bad, but tight clothing could mean many unnecessary movements from your baby.
  • Observe your baby on the food they react to. If you notice that they poop badly when they eat certain food, it’s best to avoid it immediately.

Mastering these things can lessen diaper blowouts more than you expect. Before you use external things to help you, try fixing it from the causes first – that gives better and longer-term solutions.

How Do You Clean a Blowout Diaper?

Cleaning diaper blowouts can seem tedious, I mean, who wants to see fully-blasted feces on their baby’s bum? The good news is, diaper blowouts aren’t that difficult to clean, if you know what to do.

Here’s a quick and easy step-by-step process on how you can clean a diaper blowout:

  1. Prepare all things you’ll need for a nappy change. Whatever you use, prepare them and ensure that you add a few to avoid shortage in the middle of cleaning.
  2. Calm your baby down if they’re fussy. You don’t want to constantly flatten their legs out.
  3. Carefully remove your baby’s diaper. Unstrap the Velcro or the fastener and carefully pull it down.
  4. Start by carefully and gently scrubbing the poop out of your baby’s legs; clean it inward. You want to make sure that the legs are clean first.
  5. Then, cleanse the bum area. Ensure that no spot will be left uncleaned.
  6. After that, move to the groin. Clean the nooks and crevices of your baby’s groin.
  7. Pat the groin area dry using a clean hypoallergenic microfiber cloth.
  8. For stained clothes, soak them using baby formula for at least 15 minutes before washing them.

NOTE: If you have someone who can help raise their legs, it’ll be better and faster, because you have both hands to do the cleaning. Otherwise, it’s fine if you do it by yourself.


Feel like you need to be equipped with more knowledge about diaper blowouts? Here are a few of the most asked questions about a blowout diaper that are “great-to-know!”

Is Blowout Diarrhea? 

No, not necessarily. Not all blowouts are because of diarrhea. Some babies won’t poop for days, but, once they do, it’ll be a blowout – this is due to their stored feces.

You can find it to be blowout diarrhea if it happens more times than it should.

How Many Blowouts Are Normal? 

Dr. Jonathan Jassey, DO, FAAP, and Allied Pediatrics Pediatrician, said that more than 10 blowouts a day can be linked to diarrhea. This can go well with accompanied mucous-like, bright red color and texture on your baby’s feces.  

Can Certain Foods Contribute To Diaper Blowouts?

Yes, certain food, especially those that your baby’s tummy doesn’t respond to well can be the reason why they’re experiencing a blowout. It’s important to observe your baby’s reaction to certain foods and diet and adjust accordingly.

What Age Do Babies Have Blowouts?

Blowouts can happen within the baby’s first year. Since their only source of food is either breast milk or formula, it can be a culprit on why the poop is liquid and soft.

Are Diaper Blowout Blockers Effective?

Yes and no – let me explain.

Diaper extenders, also known as blowout blockers can help create a strong barrier of clothes and skin. However, if it happens frequently, there’s always a strong chance of it happening or occurring again.

Why Does My Baby Have Blowouts Everyday?

Blowouts don’t necessarily mean unruly texture and number of excretions. It can be as simple as the diapers not being fastened and used correctly. So, if you “think” your baby is experiencing a daily blowout, you might want to check how the diaper is fastened and secured. That could be where the problem is.

Final Verdict

Blowout diaper prevention is one of the key things to master in order to make parenthood more like a walk in the park. It’s something you want to focus on because newborns aren’t the only ones that can experience blowout diapers.

So, the next time you find yourself in need of information like this, don’t hesitate to go back to this guide! 

Does Baby Oil Expire? Everything You Need to Know

Many people, especially new parents, must know the answer to the question, does baby oil expire? It’s important to learn this because using anything expired is not good, as we all know.

Yes, baby oil expires – it has an expiration date. Using it for your baby after its expiration date can lead to skin problems like irritation, rashes, and other unwanted skin conditions.

This article will be comprehensive as we will discuss everything about this topic – from discussing the signs of expired baby oil to how else you can use them!


Please note, this article is intended to provide general information on pregnancy and diet, and should not be used as a substitute for professional medical advice. The article has been reviewed by medical expert Margaret Dogwood, BSN, RN.

Always seek the guidance of your doctor or other qualified health provider with any questions you may have regarding a medical condition or dietary modifications during pregnancy.

Does Baby Oil Expire?

To answer the question straightforwardly and truthfully, yes, baby oils expire. And in case you were wondering what the culprit is, it’s O2. 

The American College of Healthcare Sciences or the ACHS blames oxygen for this process. Base oil that’s being exposed to oxygen is bad – add up the carbon dioxide to the formula and you got yourself a nasty concoction.

             If base oils are not shielded from air, light, and heat, they will be subjected to this attack. It is also possible with essential oils.”

What Are the Signs That a Baby Oil is Expired?

As humans, it is our hunch to check and see if a product is expired or not. Luckily, with baby oils, these signs are usually evident! Let’s briefly go over some of the things you should look for to determine the usability of baby oils.

It’s Way Past the Expiration Date

The date printed on the container is the most dependable indicator of a baby oil’s expiration. Many infant oils have a two to three-year shelf life from the date of production. Before utilizing a product, always verify the expiration date.

It’s Murky and Dark in Color

Naturally, most baby oils appear light in color and moderately thin in texture. Over time, though, it may darken or even hazy, as many people call it. If you observe a major change in color or if the oil seems muddy, this might indicate deterioration or contamination.

Baby oil that has gone bad may have a sour or unpleasant odor.

Tasha Brown, Exclusive Artists Management makeup artist notes that most skin-applied products are made with certain scents. If you notice that the components are separating and that the smell is starting to turn rancid, it’s time to put it in the bin.

             The most obvious danger indications are odor and product separation. If it smells a little ‘odd,’ or if the product’s oil is laying on top of the remainder of the product, that’s a major red flag.”

It’s Runny

Oils have stabilizers and over time, they break down, resulting in watery and runny texture. This is one of the surest signs that the oil is going bad – or even, already gone bad and that using it, especially for your baby can be detrimental to their skin.

It’s Thick, Viscous, and Tacky

Lastly, check out its consistency. Baby oil is usually smooth and mild – and they’re almost perfect if you look at them. If the oil thickens, clumps, or separates into layers, it has gone bad. Furthermore, the oil may lose its ability to distribute smoothly on the skin, instead becoming sticky or tacky

How Long Does Baby Oil Expire?

Baby oil expires depending on the manufacturing date. Typically, baby oil expiresGenerally, though, they expire within one to three years from the date of manufacturethey were manufactured – that’s usually the expiration date on the labels!

This, however, is not standard and it varies by brand. The timeframe we gave is just a virtual representation of how long your baby oil can go usable.

What Are the Factors Affecting Baby Oil Shelf Life?

We know that the vast majority of baby oil companies print out and include expiration dates on their labels. However, it is also imperative to know and understand some of the factors that play a crucial role on the shelf life of baby oils.

Exposure to Air

The first, and probably the most common reason why baby oils go bad is because they get exposed to air. In case you didn’t know, air contact can also shorten the shelf life of baby oil.

Exposed to air can promote oxidation, which can cause the oil to get rancid or acquire an unpleasant odor. You want to ensure that the container is properly closed after each use to reduce exposure to air.

NOTE: If you’re storing the oil in a pump container, tightly close the pump.

Exposure to Light

Baby oil products are usually stored in clear or translucent containers, which help in enabling light to pass through. Why? It is for the reason of transparency and to show customers that the oils are clean.

Prolonged exposure to light, particularly sunshine, can cause the oil to breakdown more quickly. Sunlight’s ultraviolet (UV) radiation can degrade the oil’s components, resulting in a shortened shelf life.

So, to avoid light exposure, baby oil should be stored in a cool, dark area. Try keeping it away from the window, like inside a dresser or a cabinet of some sort.

Heat and Temperature

Another culprit would be high heat or temperature. High temperatures advance the degradation process of baby oil. This is because when oil is exposed to heat, its chemical structure changes, resulting in autolysis. This, then leads to the breakdown of the product faster and quicker.

Keep your baby oil from turning rancid or losing its potency by keeping it away from direct heat sources! Radiators and other man made heat sources or sunshine are among the top culprits.

Quality of Ingredients

The overall shelf life of baby oil can also be influenced by the ingredient quality.

When compared to lower-quality components, high-quality oils and additives have longer expectancies as they’re produced, created, and extracted with better vitals.

Therefore, it’s always best to get baby oils from reputable sources and manufacturers; those that are known for their high-caliber and safety requirements.


Think about it, when outside things, such as water or germs, come into touch with the baby oil, contamination can develop.

These pollutants can introduce microorganisms into the oil, causing it to deteriorate or become unsuitable for use.

At most, try to avoid handling the oil with dirty and unwashed hands. Moreover, you also want to avoid using unsterilized utensils to be safe from contamination. You want to use a clean and dry spoon or dispenser when using the oil.


Last but most definitely not least is packaging. Yes, I never thought of this is a constituent, but it actually is! The choice of packaging also has an impact on the shelf life of baby oil.

Containers that are made of lightweight, oxygen-resistant materials, like dark glass or opaque plastic actually helps keep the oil fresher for longer periods. Thanks to its oxygen-resisting nature, they’re less likely to be penetrated by oxygen.

Furthermore, airtight packaging that reduces air exposure also assists in increasing the shelf life of not only baby oils, but other products, too.

Does Johnson’s Baby Oil Expire?

Yes, even this big-brand baby oil is not safe from degradation. Be sure to check the expiry date on the label to ensure that you’re only getting the best out of a product.

Is Expired Baby Oil Safe to Use?

No, expired baby oil is dangerous and can actually cause rashes and other unwanted results not only for babies, but adults, too. Applying it onto your skin or inhaling it is bad as it can cause rashes and skin irritation.

What Can You Do With Expired Baby Oil?

Although expired baby oil is not safe for use, you can use it for other things. Some of the best alternatives that you can use expired baby oil for are:

  • Leather Shiner or Conditioner
  • Wood and Metal Polish
  • Household Lubricant
  • Household Polish
  • Toilet Shiner

NOTE: Just be mindful of the smell because some oils release a pungent odor, making it difficult to work with. So, try to mask the scent with essential oils.


We prepared a few of the questions that are more commonly asked about baby oils expiring. Here are some of them!

Can I Use Expired Body Oil?

Yes, they expire, and using them or applying them to your skin may lead to trouble. In addition, it can be bad to your health when you inhale them, so be extra cautious.

Does Expired Baby Oil Clog Pores?

Baby oil is considered and categorized as noncomedogenic. This basically means that they won’t clog your pores. However, if the oil is expired, it may not hold the effects it originally had when it was still good.

Can I Use Expired Baby Oil On My Hair?

Using expired baby oil on your hair or any part of your body an be dangerous. It may cause skin irritation, rashes, or any other problem related to your skin. Plus it may smell unpleasant, too.

Final Verdict

So, the question, does baby oil expire or not might be something you think is not important, but it is in all aspects. For first-time parents, you might need to delve deeper into it and gain a better understanding of how it works in order to make sure that your little angel is kept safeguarded from conditions and diseases!

Can Babies Be Flat-Footed in Exersaucer? Everything You Need to Know!

As a concerned parent or caregiver, you might wonder, “Can babies be flat-footed in an Exersaucer?” The worry is real. An incorrect posture or equipment use could potentially impact your baby’s foot development.

We’ve consulted pediatricians, and therapists, and analyzed various studies to bring clarity to this crucial question. In this article, we’ll break down everything you need to know, ensuring your baby’s feet stay healthy and strong. Let’s put those concerns to rest!

Disclaimer: The article has been reviewed by our medical expert to ensure information accuracy and quality.

What Are Exersaucers?

Exersaucers, also known as “walkers,” “activity centers,” or “baby jumps,” are stationary play areas for babies and young children. They consist of a seat surrounded by a tray of toys and activities. Essentially, it’s a fixed playground for infants, allowing them to walk, stand, and jump safely.

Can Babies Be Flat-Footed in Exersaucer?

Is it safe for flat-footed babies to use an Exersaucer? Before addressing this, it’s important to understand the purpose and guidelines of Exersaucers. Let’s begin with the recommended age for their use!

What Age Are Exersaucers Good For?

Every baby grows and develops at their own pace. Typically, Exersaucers are suitable for infants who can hold their heads up and have some upper body control, usually around 4 to 6 months old.

Chaitanya Hospital’s Dr. Neeraj Kumar says that about 6 months is the perfect time for a baby to use walkers or Exersaucers. However, it will depend on their development, usually when they’re already independent in supporting their heads and necks.

A walker may not be appropriate for all babies until they are closer to 8 or 9 months old because every baby grows at their own rate.”

Requirements for Using Exersaucers

Skills Needed:

  1. Head Control: Before using an Exersaucer, babies must reliably hold their heads up without it falling forward. This ensures they can sit upright in the Exersaucer safely.
  2. Upper-Body Control: Babies should demonstrate control over their upper body, particularly their abdominal muscles, to maintain a stable posture.

By around 6 months, most babies develop these skills. However, according to Shawnte James, M.D., this can range from 4 to 6 months. Ensure your baby can confidently support their head without leaning forward before using an Exersaucer.

Height Consideration:

Exersaucers come in various sizes. Ideally, when placed in the Exersaucer, a baby’s toes should touch the floor, indicating they are the right height for the device. If they’re on their tiptoes, it’s too high, and if the Exersaucer sits below their stomach, they’ve outgrown it. Fortunately, many Exersaucers offer adjustable heights for growth.

My friend Jessica’s baby loves to play in an Exersaucer. But the baby seemed too tall for it. So the baby leaned forward and suddenly fell out. It made me realize how important it is to set these things to the right height for safety.

Weight Limit:

Contrary to what one might think, weight limits are crucial. Manufacturers specify a weight limit for each Exersaucer, ensuring its stability and safety. Overloading it can compromise its integrity and pose a safety risk.

NOTE: Always follow the manufacturer’s guidelines regarding weight limits and other specific recommendations for your Exersaucer. Safety first!

In summary, if your baby can control their head, stand with feet flat, and fall within the weight limit, they’re ready for an Exersaucer!

Are ExerSaucers Beneficial for Baby Development?

ExerSaucers offers babies a secure place to play and discover. They feature a padded seat that keeps infants upright, allowing them to engage with nearby toys. This helps improve their cognitive, hand-eye, and motor skills.

Moreover, babies can move within a set area, promoting social interaction. They get to play with toys, hear sounds, and experience movement. It’s a handy tool for parents, providing a break while the baby stays entertained.

However, it’s important to use ExerSaucers safely. For instance, if a baby’s feet are flat on the base, it’s advised not to use it.

The Impact of Exersaucers on Foot Development

As magical as they seem to be, Exersaucers don’t just fall on the bright side of things. In fact, like many, it has certain pros and cons! We know what the pros are – what about the drawbacks?

Limited Possibilities For Weight-Bearing and Mobility

Just to be clear, Exersaucers are not walkers – they’re not engineered to help babies walk. Instead, Exersaucers confine a baby’s mobility to a sitting or standing posture.

This restricts their freedom of movement and prevents them from exploring their surroundings. As the baby’s weight is frequently supported by the device itself, this may result in fewer possibilities for weight-bearing on their feet.

This lack of weight-bearing and restricted movement may have an effect on how their feet’s muscles, bones, and ligaments grow.

Risk of Flat-Footedness

One concern with using Exersaucers is the potential risk of flat feet, where the foot’s arch appears reduced or missing.

Doctors and medical professionals claim that frequent usage of Exersaucers might weaken the muscles in the feet, causing flat feet to develop, hence the time recommendation of having babies use it for just 15 to 20 minutes at max.

Experts in pediatrics and podiatry have voiced concerns about the extended use of Exersaucers, highlighting the necessity for a balance between gadget use and enabling infants to participate in natural motions, such as crawling and walking.

Moderation is key! It’s something that can make or break the early development of your baby’s balance! Be mindful of using Exersaucers and make sure that you are using them correctly!

Exersaucers vs. Jumperoo: Are They the Same?

A lot of parents have the misconception that a Jumperoo and an Exersaucer are the same – when, in fact, they’re not!

Many parents mistakenly believe that Jumperoos and Exersaucers are the same, but they differ in their design and purpose.

  • A Jumperoo is primarily for babies to jump. It’s suitable for those transitioning from crawling to walking. Carissa Stephens, R.N., CCRN, CPN, suggests Jumperoos are best for babies around 6 months old or when they’ve gained neck control. The exact age can vary based on a baby’s individual development.
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  • An Exersaucer, on the other hand, is a stationary activity center with a seat and various play stations. It’s designed for multiple interactions rather than just jumping.
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What is the Recommended Baby Jumper Feet Position?

Now, here’s another area that parents might forget. As we mentioned above, Jumperoos or baby jumpers are different from activity centers or Exersaucers. If the recommendation for Exersaucers would be for babies to be flat-footed, would that be the same for Jumperoos?

The answer is no – they shouldn’t be flat-footed! Having your cute little munchkin flat-footed on a baby jumper could be damaging, especially to their knees. The impact it has versus what it should not get.

Experts recommend a height wherein the baby’s toes would be touching the floor instead of being flat-footed. WebMD notes to adjust the jumper so that your baby’s toes would be touching the floor when they are seated!

How Long Should My Baby Be in an Exersaucer?

We’re just parents – not manufacturers! Kidding aside, manufacturers would usually write a guide or a series of instructions for using Exersaucers. But, what if they don’t? What if you’re left with your own decision?

Exersaucer usage should typically be restricted. Pediatricians and experts frequently advise keeping the use of the cradle to no more than 20 to 30 minutes at a time. This prevents your baby from sitting still for extended amounts of time and promotes a variety of healthy movements and playtime throughout the day.

Lauren Hershfield, MSC O.T. in Ontario says that the best and most recommendable time your baby should be in an Exersaucer would be anywhere between 15 and 20 minutes.

             “There is nothing wrong with leaving your infant there while you run a load of laundry or take a quick five-minute coffee break. Anytime the session lasts more than fifteen minutes, there may be a developmental effect. Always be on the side of caution, as most say!”


If you have more questions, we have more answers! Here are a few of the most asked questions about flat-footedness on Exersaucers!

Should Baby Feet Be Flat In Jumper?

No, your baby should be tip-toeing when they are on the Baby Jumper. Why? Because jumping and landing flat on their feet can damage nerves and joints upward. It’s important to take note of how their feet should be when they’re using baby jumpers.

When To Put Baby In Activity Center

There isn’t a perfect time for Activity Centers or Exersaucers, according to experts, on when a baby should use them. Ideally speaking, they should be able to control their head and their torso to ensure safety.

How Should Babies’ Feet Be In Exersaucer

Babies should have their feet flat when using Exersaucers to avoid problems like falling off, carrying the activity center on their own, etc.

The Bottom Line

So, can babies be flat-footed in Exersaucer? Yes! In fact, they certainly should! There’s no a rule in the book discussing what specific position they need to be in. So long as they’re able to control most, if not their entire upper bodies, they should be good to go!

Just remember, use Exersaucers in moderation! You don’t want your baby encountering problems with their legs as they grow older, do you?